FAST NEWS – life

Red Meat May up Bowel Cancer Risk

Apr 06, 2018 editor Latest News, life 0

Eating red meat regularly may significantly increase the risk of a type of colon cancer in women, a study has found. Researchers from the University of Leeds in the UK assessed whether red meat,...

Vitamin C Day: 10 Lesser-Known Foods Containing The Water-Soluble Nutrient

Apr 05, 2018 editor life 0

Vitamin C, also known as ascorbic acid is a water-soluble vitamin, which acts as an antioxidant and helps protect cells from the damaging effects caused by free radicals of the skin and body. It...

Poor Dental Health Linked To Diabetes Risk

Mar 23, 2018 editor Latest News, life Comments Off on Poor Dental Health Linked To Diabetes Risk

You may be at an increased risk of diabetes if you are not taking care of your dental health, warns a new study which suggests that dental examination may provide a way to identify the risk for...

Healthy Office Spaces Promote Healthy Lifestyles

Mar 21, 2018 editor Latest News, life Comments Off on Healthy Office Spaces Promote Healthy Lifestyles

Managed and serviced co-working spaces go an extra step to promote a healthy lifestyle. Studies have shown that employees who work in a healthy environment usually enjoy good well-being, increased...

Sleep Spindles May Help In Improving Memory Retention

Mar 19, 2018 editor Latest News, life Comments Off on Sleep Spindles May Help In Improving Memory Retention

Want to strengthen your cognitive skills regarding any relevant information? Sleep spindles can help you in retaining new memories related to any newly learned information when you sleep. Sleep...

World Sleep Day 2018: Here’s What You Are Missing Out On If You’re Not Sleeping Enough

Mar 16, 2018 editor Latest News, life Comments Off on World Sleep Day 2018: Here’s What You Are Missing Out On If You’re Not Sleeping Enough

With the daily round-the-clock rush to get as much done as possible and a growing culture that slowly points towards breakdowns and burnouts getting enough sleep can easily take a back seat. Studies...

36 Genes Linked To Heart Failure Identified

Mar 15, 2018 editor Latest News, life Comments Off on 36 Genes Linked To Heart Failure Identified

Scientists have identified 36 new genes linked to heart failure, paving the way for novel personalised drug therapies to treat or prevent the deadly condition. Researchers from Northeastern...

Vitamin D May Cut Heart Failure Risk After Heart Attack

Mar 13, 2018 editor Latest News, life Comments Off on Vitamin D May Cut Heart Failure Risk After Heart Attack

Besides helping build strong bones and muscles, Vitamin D may also protect heart tissue and prevent heart failure after a heart attack, finds a study conducted on mice. Heart failure is a...

7 Supplements Proven to Boost Energy

Mar 12, 2018 editor Latest News, life Comments Off on 7 Supplements Proven to Boost Energy

Whether it’s the long hours of work adding up, another terrible night’s sleep, indulging in the wrong foods, or staying out too late, the mixture of poor diet and lifestyle create a perfect...

15 Health Benefits Of Power Flow Yoga. Plus, A Free 10 Minute Yoga Flow

Feb 26, 2018 editor Latest News, life Comments Off on 15 Health Benefits Of Power Flow Yoga. Plus, A Free 10 Minute Yoga Flow

Many people come to yoga with the misconception that it is ‘just a bit of stretching.’ Those same people leave their first power flow class dripping in sweat, ready to drift off into the...