10 Amazing Benefits And Uses Of Mango Leaves (Aam Ke Patte)
We all love mangoes, don’t we? But how about mango leaves? There is no doubt that mangoes have loads of health benefits. However, how many of us are aware of the amazing benefits of the mango leaves?
Not many, right? Mango leaves are filled with medicinal and healing properties. Check out the uses of mango leaves, also called as ‘Aam ke patte’ (Hindi) and bid adieu to sickness!
Medicinal Properties Of Mango Leaves:
The mango leaves are reddish or purplish when tender and new, and grow into a dark green color and have a pale underside. These leaves are rich in vitamin C, B and A. They are also rich in various other nutrients. The mango leaves have powerful antioxidant properties as they have a high content of flavonoids and phenols.
The health benefits of Mango leaves are:
1. Treating Diabetes:
The mango leaves are very useful for treating diabetes. The tender leaves of the mango tree contain tannins called anthocyanidins, which help in treating early diabetes. The leaves are dried and powdered, or used as an infusion to treat the same. It also helps to treat diabetic angiopathy and diabetic retinopathy. Mango tea leaves are very good for this purpose. Soak the leaves in a cup of water overnight. Strain and drink this water to help relieve the symptoms of diabetes. It also helps treat hyperglycemia. The leaves contain a compound called 3beta-taraxerol, and ethyl acetate extract which synergize with insulin to activate GLUT4 and stimulate the synthesis of glycogen.
2. Lower Blood Pressure:
Mango leaves help lower the blood pressure as they have hypotensive properties. They help in strengthening the blood vessels and treating the problem of varicose veins.
3. Treats Restlessness:
For people suffering from restlessness due to anxiety, the mango leaves provide a good home remedy. Adding two to three glasses of mango leaf tea to the bath water helps treat uneasiness and refreshes the body.
4. Gall And Kidney Stones: