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The world’s bird population is in severe decline. More than three quarters of this decline can be attributed to our…

Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which…

Get enough sleep. If you can’t get out of bed in the morning, have trouble keeping up with your kids,…

1. Eat organic vegetables and fruits Vegetables and fruits that are sprayed with chemicals that are designed to kill microbes, also…

Q: Can soy foods prevent breast or prostate cancer? A: The jury is still out on that one, but the research…

You know that eating a healthy diet and exercising regularly are important habits for a healthy heart. But did you…

For over 2,000 years, reishi mushrooms have been an integral ingredient in Chinese medicine. Believed to be a key to…

If you are having any kind of sleep problem, it is likely to have a negative impact on your health…

We’ve rounded up some of our favorite delicious and decadent desserts perfect for Mother’s Day Celebrations! What better way to…

Rodale Institute has collected long-term data over 30 years, comparing the effects of organic and agricultural systems through the Farming…

Switching to honey from refined sweeteners is a common first step for many who seek to improve their diet and…

o you like the sound of a superfood that is naturally sweet and incredibly good for you? Human taste buds…

Many people who struggle with weight issues tell me they turn to food to help them deal with stress, anger, or…

With its abundance of fresh, local produce and sunny weather for outdoor activities, summer is the perfect time of year…

Do you like to look after your body and care for your health? Perhaps you already eat organic food, drink…